Meet Jade

Registered Occupational Psychologist,

Founder of The Stress Psychologist

At The Stress Psychologist, I’m dedicated to empowering individuals to navigate life’s pressures with greater ease and resilience, enabling you to reach optimal performance and overall well-being.

My Purpose

My mission is to help you understand stress, identify your stressors, and overcome limiting beliefs. I guide you through the complexities of stress management by fostering a deeper connection between mind, body, and soul; helping you find balance and peace in both your personal and professional life.

While I primarily support managers, leaders, entrepreneurs, and business owners, I welcome anyone seeking to enhance their mental and emotional well-being. I bring experience from working with: Government bodies, Non-profit organisations, Private companies, Individuals, including those who are neurodiverse.

I am deeply passionate about helping individuals achieve their goals, personally and professionally. My approach is:

Compassionate and client-centred
Holistic, treating each person as a whole system, mind, body, and spirit; within your environment. I meet you where you are.
Blended, integrating traditional psychological techniques with innovative therapeutic practices for tailored support

Qualifications As a registered Occupational Psychologist, I am accredited by the Health & Care Professions Council (HCPC) and a member of the British Psychological Society and the Association for Business Psychology. I am a qualified Coach, NLP therapist and Hypnotherapist, offering a well-rounded approach to psychological wellbeing and performance. Please note: I am not a Clinical Psychologist. If, during our initial assessment, I feel that alternative or additional support would better serve your needs, I will always signpost you to an appropriate professional. Real-World Insight In addition to my holistic mentoring and coaching work, I serve as COO of a design and surfaces company. This experience gives me first-hand insight into the demands of high-pressure business environments, leadership challenges, and the complexity of wearing many hats. I offer a safe, supportive, and non-judgemental space where you can explore your thoughts, emotions, and behaviours. Together, we’ll develop the confidence and tools you need to face challenges, build resilience, and thrive.